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Date: Jan 09, 2018

Title: Fit & Flow Yoga

Time: 7:30PM to 8:30PM

Description: FIT & FLOW YOGA offers a balanced combination of flowing movement, postures and breathing to work on strength, flexibility and balance. An eight week session of Fit & Flow Yoga will be offered on Tuesdays, starting January 9th from 7:30 – 8:30 pm at Holland School. Certified MFC instruction provided by Laurie Newton. Fee: $85. Contact the Recreation Office to register or for more information at 204-723-2011 or